Skip to content

Crispy Eggplant Parmigiana with Mozzarella and Tomato Sauce

    Juicy eggplant rounds in a fragrant crust, baked until crisp and layered with tomato sauce, stretchy mozzarella, and a generous snowfall of Parmesan — this is comforting Parmigiana-style cooking at its best, and it comes together beautifully in a single evening.

    Ingredients

    • Eggplants — 2 medium (about 700g (1 lb 8 oz))
    • Salt — 1 tsp
    • All-purpose flour — 80g (2/3 cup)
    • Eggs — 2
    • Bread crumbs — 120g (1 1/2 cups)
    • Parmesan, finely grated — 50g (1/2 cup)
    • Dried oregano — 1 tsp
    • Garlic powder — 1/2 tsp
    • Ground black pepper — 1/4 tsp
    • Olive oil — 60ml (1/4 cup)
    • Tomato sauce (passata/marinara) — 400ml (1 2/3 cups)
    • Mozzarella — 200g (7 oz)
    • Fresh basil — 10g

    How to Make It

    1. Preheat the oven to 200°C (400°F), top and bottom heat. Line a baking sheet with parchment paper or a silicone mat.
    2. Slice the eggplants into rounds about 1 cm thick. Sprinkle both sides with salt and leave for 15 minutes, then pat dry with paper towels.
    3. Set out 3 bowls: in the first, the flour with pepper; in the second, the beaten eggs; in the third, the bread crumbs, grated Parmesan, oregano, and garlic powder.
    4. Dredge each eggplant slice in flour, dip it in egg, then coat it in the breadcrumb-Parmesan mixture, pressing lightly so the crust adheres well.
    5. Arrange on the baking sheet and drizzle or brush with olive oil. Bake for 18–20 minutes until golden, flipping halfway through.
    6. Spread a little tomato sauce in a baking dish, add a layer of crisp eggplant, spoon over more sauce, and top with slices of mozzarella. Repeat the layers, finishing with cheese.
    7. Bake for 12–15 minutes, until the sauce is bubbling and the cheese has fully melted. For a more appetizing crust, broil for 1–2 minutes at the end if desired.
    8. Remove from the oven, scatter over fresh basil, and let the dish rest for 10 minutes. Serve hot.

    What to Serve With It

    • Al dente pasta or a silky risotto.
    • Crisp ciabatta or garlic bread to catch the sauce.
    • A fresh arugula salad with tomatoes and balsamic.

    📹 Watch video recipe in our Telegram channel

    Tips and Variations

    • Lighter option: use an air fryer — 190°C (375°F) for 10–12 minutes, flipping halfway through.
    • Pan-fried version: fry the breaded slices in 3–4 tbsp oil for 2–3 minutes per side, then assemble and bake for 8–10 minutes.
    • Gluten-free: swap the flour and breadcrumbs for gluten-free alternatives or GF cornmeal/panko.
    • Sauce: season the tomato sauce with a pinch of sugar, pepper, and fresh garlic to balance the acidity.
    • Cheese: provolone or scamorza work well in place of mozzarella; swap part of the Parmesan for pecorino if you want a sharper, saltier finish.
    • Make ahead: bake the eggplant slices in advance and assemble just before serving — the crust stays more defined.

    Nutrition per Serving

    Nutrient Amount
    Calories ≈ 580 kcal
    Protein ≈ 25 g
    Fat ≈ 31 g
    Carbohydrates ≈ 51 g
    Fiber ≈ 7 g
    Sugars ≈ 9 g
    Sodium ≈ 950 mg

    Storage and Reheating

    • Refrigerate: up to 3 days, tightly covered.
    • Reheat: 180°C (350°F) in the oven for 10–12 minutes or in the air fryer for 6–8 minutes until crisp; the microwave is less ideal, as it softens the crust.
    • Freezing: bake without the basil, let cool, then freeze in portions for up to 2 months. Reheat in the oven at 180°C (350°F) for 20–25 minutes.

    Frequently Asked Questions

    • Do I need to peel the eggplants?
      No — the skin helps the slices hold their shape and adds texture. If the eggplants are large and the skin feels tough, you can peel them in strips.
    • How do I avoid bitterness?
      Salt the slices, leave them for 15–20 minutes, then pat dry. That’s enough for most modern eggplant varieties.
    • Can I make it without eggs?
      Yes. Use aquafaba or a mixture of milk/plant milk with 1 tsp mustard to help the coating stick.
    • What can I use instead of breadcrumbs?
      Crumbs from toasted bread, gluten-free crumbs, or crushed cornflakes/crackers all work well.