This baked casserole of oversized conchiglioni shells, filled with velvety ricotta and tender spinach beneath a bright marinara sauce, brings together a creamy center, deep tomato flavor, and an irresistible golden cheese crust. It’s the kind of cozy dinner that looks beautifully put together yet comes together without any fuss.
Ingredients
- Large conchiglioni — 250g (9 oz)
- Ricotta — 400g (14 oz)
- Fresh spinach — 200g (7 oz)
- Shredded mozzarella — 150g (5 oz)
- Grated Parmesan — 60g (2 oz) + 20g (3/4 oz) for serving
- Egg — 1
- Ground nutmeg — 1/4 tsp
- Garlic — 3 cloves
- Yellow onion — 1
- Olive oil — 2 tbsp
- Tomato purée (passata) — 700g (2 3/4 cups)
- Dried oregano — 1 tsp
- Fresh basil — 10g
- Sugar — 1/2 tsp
- Salt — 1 1/4 tsp
- Ground black pepper — 1/4 tsp
Step-by-Step Recipe
- Preheat the oven to 190°C (375°F). Bring a large pot of water to a boil and season generously with salt.
- Cook the conchiglioni until al dente, about 2 minutes less than the package directs. Drain in a colander, rinse briefly, and toss with 1 tsp olive oil so the shells don’t stick together.
- For the marinara sauce, heat 1 tbsp olive oil in a saucepan. Over medium heat, cook the finely chopped onion for 4–5 minutes until soft, then add 2 minced garlic cloves and cook for 30 seconds, just until fragrant.
- Pour in the tomato purée, then add oregano, sugar, 1/2 tsp salt, and a pinch of pepper. Simmer for 10–12 minutes until lightly thickened. Remove from the heat and stir in half of the chopped basil.
- For the filling, heat the remaining 1 tbsp olive oil in a skillet, add the spinach and the remaining garlic clove. Cook for 1–2 minutes, just until wilted. Let cool, squeeze out any excess moisture, and chop finely.
- Combine the ricotta, spinach, egg, 50g (1 3/4 oz) of the Parmesan, nutmeg, 3/4 tsp salt, and the remaining pepper. Taste and adjust the seasoning if needed.
- Spread half of the sauce in a baking dish, about 20 x 30 cm (8 x 12 inches). Fill each shell with about 1 tsp of the ricotta mixture and arrange them snugly in the dish.
- Spoon over the remaining sauce, then scatter with the mozzarella and the remaining 10g (1/4 oz) Parmesan.
- Cover with foil and bake for 20 minutes. Remove the foil and bake for another 8–10 minutes, until the top is bubbling and nicely browned.
- Let the pasta rest for 5 minutes, garnish with the remaining basil, and serve, adding a little more Parmesan if you like.
Nutrition per Serving
| Item | Amount |
|---|---|
| Calories | 560 kcal |
| Protein | 30 g |
| Fat | 24 g |
| Carbohydrates | 56 g |
| Fiber | 6 g |
| Sugar | 10 g |
| Sodium | 1200 mg |
What to Serve With It
- Arugula salad with lemon dressing and Parmesan.
- Crusty garlic baguette or ciabatta.
- A light red wine such as Chianti or Sangiovese, or a dry white like Pinot Grigio.
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Tips and Variations
- Swiss chard or kale work well in place of spinach; chop finely and cook until tender.
- Swap part of the ricotta for cream cheese for a firmer filling.
- Add 1/2 tsp lemon zest to the filling for brightness, or a pinch of chili flakes for gentle heat.
- To keep the shells intact, don’t overcook them and let them cool slightly before stuffing.
- For a gluten-free version, use gluten-free shells.
Storage and Reheating
- Store leftovers in the refrigerator for up to 3 days in an airtight container.
- Reheat covered with foil at 160°C (320°F) for 12–15 minutes, or in the microwave in individual portions.
- Freezing works well: assemble the dish before baking, cover, and freeze for up to 2 months. Bake from frozen at 180°C (356°F) for 45–55 minutes, removing the foil for the last 10 minutes.
Frequently Asked Questions
Can I use frozen spinach?
Yes. Use 200–250g (7–9 oz) frozen spinach, thaw it completely, and squeeze out all excess moisture before mixing it into the filling.
What can I use instead of ricotta?
Mix 5–9% cottage cheese with cream cheese in a 2:1 ratio, then blend until smooth and creamy.
If I can’t find conchiglioni, what should I use?
Cannelloni work well too: fill the tubes with the ricotta mixture, lay them over the sauce, and bake as directed.
Can I make it ahead?
Yes. Assemble the dish, cover, and refrigerate for up to 24 hours. Before baking, add 5–10 minutes to the covered baking time.