Summer Burrata Salad with Tomatoes and Melon

Fresh, vivid, and irresistibly fragrant: juicy melon, ripe tomatoes, and creamy burrata dressed with lime and herbs, finished with a gentle whisper of chili. Minimal effort, maximum pleasure — the perfect summer dish for two.

Ingredients

• 7 oz | 200 g burrata (1 ball)
• 7 oz | 200 g cherry tomatoes, halved
• 1/2 honeydew melon, diced
• 1/2 red onion, finely chopped
• 1 lime (zest and juice)
• 1/3 cup | 10 g fresh basil, chopped
• 1/3 cup | 10 g fresh mint, chopped
• 1 to 2 tbsp | 1–2 tbsp maple syrup, to taste
• Salt, to taste
• A pinch of chili, optional

Step-by-Step Recipe

1. Prepare the ingredients: dice the melon into small cubes, halve the cherry tomatoes, and finely slice the onion. Zest the lime and squeeze out the juice.
2. In a bowl, whisk together the lime juice and zest, maple syrup, a pinch of salt, and chili. Taste the dressing and adjust the sweetness and acidity to your liking.
3. Add the melon, tomatoes, onion, basil, and mint to the bowl. Toss very gently so the melon and tomatoes keep their shape.
4. Arrange the salad on a serving platter. Tear the burrata into generous pieces and scatter over the top. If you like, lightly season the burrata with salt and add another pinch of chili.
5. Serve immediately, while the salad is at its juiciest and freshest.

Nutrition Facts (per serving)

Calories	≈ 460 kcal
Protein	≈ 13 g
Fat	≈ 23 g
Carbohydrates	≈ 58 g
Fiber	≈ 5 g
Sugars	≈ 48 g
Sodium	≈ 400 mg

Nutrition values are approximate and may vary depending on fruit size and exact portions.

Tips and Variations

• How to choose a melon: a ripe melon smells honeyed at the stem end and gives slightly when pressed.
• Burrata swap: stracciatella or fresh mozzarella works well, preferably packed in brine.
• Sweetness to taste: maple syrup can be replaced with honey or agave syrup; adjust the amount according to the melon’s sweetness.
• Heat: if you like it spicier, use chili flakes or a pinch of cayenne pepper.
• Serving suggestion: delicious with toasted ciabatta or baguette.

FAQ

Can I prepare the salad ahead of time?

You can cut the melon and tomatoes 2 to 3 hours ahead and keep them refrigerated, but add the burrata and herbs just before serving. Keep the dressing separate and combine everything at the last minute.

What can I use instead of maple syrup?

Honey, agave syrup, or a simple sugar syrup all work well. Start with a smaller amount and adjust to taste.

Which tomatoes are best?

Sweet cherry tomatoes or grape tomatoes are ideal. You can also use regular tomatoes: choose ripe, meaty ones and drain off any excess juice so the salad stays crisp.