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Does Hot Pepper Really Speed Up Your Metabolism?

Hot peppers do affect the body, but not in the dramatic ‘fat-burning’ way people sometimes imagine. The heat comes from capsaicin, the compound that binds to pain receptors in the mouth and triggers the familiar… 

Is White Chocolate Really Chocolate at All?

White chocolate is one of those ingredients that starts arguments in otherwise peaceful kitchens. Technically, it is not ‘real chocolate’ in the classic sense, because it contains no cocoa solids or cocoa mass. What it…