Tender, juicy, and deeply aromatic beef shank, slowly braised with onion, carrot, celery, and tomatoes. The flavor secret is simple: first, sear the shank until deeply browned, then cook it low and slow in the oven with broth and thyme. Serve with airy mashed potatoes and spoon over the rich pan sauce from the roasting dish.
Ingredients
- Beef shank on the bone — 2.6 lb | 1.2 kg
- Salt — 1 tsp | 1 tsp
- Ground black pepper — 1/2 tsp | 0.5 tsp
- All-purpose flour — 2 tbsp | 2 tbsp (for dredging)
- Vegetable oil — 2 tbsp | 2 tbsp
- Yellow onion — 1 piece
- Carrot — 1 piece
- Celery stalks — 2 stalks
- Garlic — 3 cloves
- Tomatoes in their own juice or passata — 14 oz | 400 g
- Sugar — 1 tsp | 1 tsp
- Beef broth — 2 cups | 500 ml
- Fresh thyme — 3 sprigs
- Mashed potatoes — for serving
Step-by-step recipe
- Preheat the oven to 340°F | 170°C. Pat the meat dry, then season all over with salt and pepper. Lightly dredge in flour, shaking off any excess.
- In a Dutch oven or deep skillet over medium-high heat, warm the oil. Sear the shank on all sides until well browned, about 2–3 minutes per side. Transfer to a plate.
- In the same pan over medium heat, cook the finely chopped onion, carrot, and celery for 5–6 minutes, until softened. Add the minced garlic and cook for another 30 seconds until fragrant.
- Stir in the tomatoes and a pinch of sugar, and simmer for 2–3 minutes until the sauce looks cohesive.
- Return the vegetable mixture and the meat to a baking dish, or keep everything in the Dutch oven if it is oven-safe. Pour in hot beef broth so the liquid comes about halfway up the meat. Add the thyme sprigs.
- Cover tightly with parchment, then foil.
- Bake at 340°F | 170°C for about 2 hours, until the meat is very tender and pulls easily from the bone. Cooking time depends on the thickness of the shank.
- Let rest for 10 minutes under the foil. Serve with mashed potatoes, generously spooning over the sauce and vegetables from the dish.
Nutritional values
| Calories | 520 kcal |
| Protein | 40 g |
| Fat | 30 g |
| Carbohydrates | 20 g |
| Fiber | 3 g |
| Sodium | 1200 mg |
📹 Watch the video recipe on our Telegram channel: @alwaysyummy
Tips and variations
- Choosing the meat: look for shank cross-cuts with marrow bone — it gives the sauce extra depth.
- Strong browning: don’t rush the first step — a deep crust builds flavor and gives the sauce a richer color.
- Sauce consistency: if the sauce seems thin after braising, remove the meat to a plate and reduce the sauce on the stove to the desired thickness.
- No oven: you can braise it covered on the stovetop over the lowest heat for 2 to 2 1/2 hours, keeping it at a very gentle simmer.
- Wine option: replace 1/2 to 3/4 cup | 100–150 ml of the broth with dry white wine and reduce it by one-third after adding it to the vegetables.
- Serving: besides mashed potatoes, polenta, rice, or fresh baguette all work beautifully for soaking up the sauce.
FAQ
Can I replace the shank with another cut of beef?
Yes — chuck, beef cheek, or brisket will work well. Tenderness comes from long, gentle braising and enough liquid.
Do I need to remove the foil near the end of baking?
Not обязательно. If you want a thicker sauce, remove the foil 10–15 minutes before the end and let it reduce slightly.
What can I use instead of thyme?
Use rosemary or oregano. If using dried herbs, add them sparingly — about 1/2 tsp | 0.5 tsp — so they don’t overpower the meat.